Online Psychologist : Therapy from Anywhere, On Your Schedule
A confidential, convenient space to work through what's on your mind, without needing to step out of your home.
Is online therapy right for you?
You might be a good fit if
- You live in an area with limited access to mental health professionals
- Your schedule makes in-person visits difficult to commit to
- You feel more comfortable opening up from a familiar space
- You travel often or split time between cities
- You'd simply rather skip the commute and waiting room
Whatever's bringing you here, online therapy removes many of the practical barriers that keep people from getting support in the first place.
What online therapy looks like at Samvednaa
Our work centres on building a genuine therapeutic relationship, even through a screen. We draw on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness-based approaches to help you:
Online therapy sessions are fully confidential and held over secure video calls. In-person therapy sessions are also available at our Haldwani clinic, if you'd ever like to switch formats.
How it works
Book a free discovery call
Book a free 15-min discovery call with our psychologist online to share what you're going through, and see if we are the right fit for each other
Talk it through
Talk it through with a caring therapist, no pressure to commit
Schedule your first session
If it feels right, schedule your first full session with our psychologist online
Continue at your own pace
Continue at your own pace, entirely online or with occasional in-person sessions
Still have questions? Feel free to reach us at +91 9058590379 or email us at samvednaa.therapy@gmail.com
Who this is for
Online sessions available anywhere; in-person sessions available at our clinic in Haldwani for those who prefer it.
Meet your therapist
Niyati Agarwal
Niyati is a compassionate counselling psychologist with a Master's in Counselling Psychology, experienced in delivering therapy online with the same depth and care as in-person sessions.
Read full profile →Frequently Asked Questions
You don't have to carry this alone
Book a free 15-minute discovery call to share what you're going through — no pressure, no commitment.