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Psychologist for Grief Counselling : Online & In-Person Therapy

A space to grieve at your own pace, honour what you've lost, and slowly find your way back to yourself.

4.9★· 20+ individuals and families supported

Are you facing this?

Emotional signs

  • Waves of sadness that come without warning
  • Numbness or feeling disconnected from everything around you
  • Anger, guilt, or "what if" thoughts you can't shake
  • Difficulty accepting that the loss is real

Physical and behavioral signs

  • Trouble sleeping or sleeping far more than usual
  • Loss of appetite or interest in food
  • Withdrawing from people or activities you used to enjoy
  • Feeling exhausted even when you haven't done much

Grief doesn't move in a straight line, and there's no timeline you need to keep up with. Whatever you're feeling right now is allowed, and support can help you carry it.

What grief counselling looks like at Samvednaa

Our work is built on a relational approach, focusing on building a therapeutic relationship where you feel safe to grieve honestly. We use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Art-based approaches, and trauma-informed care to help you:

Process the loss without feeling rushed or judged
Understand the different, sometimes conflicting emotions that come with grief
Find healthy ways to hold onto memory while slowly re-engaging with life
Navigate practical and relational changes the loss has brought
Rebuild a sense of stability and meaning over time

Sessions are fully confidential. We offer both online video therapy and in-person sessions at our Haldwani clinic.

How it works

1

Book a free discovery call

Book a free 15-min discovery call to share what you're going through, and see if we are the right fit for each other

2

Talk it through

Talk it through with a caring therapist, no pressure to commit

3

Schedule your first session

If it feels right, schedule your first full session

4

Continue at your own pace

Continue at your own pace, online or in-person

Still have questions? Feel free to reach us at +91 9058590379 or email us at samvednaa.therapy@gmail.com

Who this is for

Anyone grieving the death of a parent, partner, child, or friend
Those navigating loss after a sudden or traumatic death
Individuals grieving a miscarriage, pregnancy loss, or infertility journey
People supporting a family member through terminal illness or end-of-life care
Anyone feeling stuck in their grief, or unsure if what they're feeling is "normal"

In-person sessions available at our clinic in Haldwani; online sessions available anywhere.

Meet your therapist

Niyati Agarwal — Counselling Psychologist

Niyati Agarwal

Niyati is a compassionate counselling psychologist with a Master's in Counselling Psychology, holding specializations in trauma-informed care and Art therapy, both of which shape her gentle, pressure-free approach to grief work.

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Frequently Asked Questions

You don't have to carry this alone

Book a free 15-minute discovery call to share what you're going through — no pressure, no commitment.