Psychologist for Depression Counselling : Online & In-Person Therapy
A safe space to process difficult emotions, regain hope, and rediscover joy.
Do you relate to this?
Emotional signs
- Persistent sadness
- Loss of interest in activities
- Feelings of guilt or worthlessness
- Hopelessness about the future
Physical signs
- Changes in sleep (too much or too little)
- Fatigue and low energy
- Difficulty concentrating
- Changes in appetite or weight
If this feels familiar, know that you're not alone. Depression is manageable, and we're here to support you.
What depression counselling looks like at Samvednaa
Our work is built on a relational approach focusing on building a therapeutic relationship. We use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Art based approaches, and mindfulness to help you:
All sessions are fully confidential. We offer both online therapy and in-person sessions at our Haldwani clinic.
How it works
Book a free discovery call
Book a free 15-min discovery call to share what you're going through, and see if we are the right fit for each other
Talk it through
Talk it through with a caring therapist, no pressure to commit
Schedule your first session
If it feels right, schedule your first full session
Continue at your own pace
Continue at your own pace, online or in-person
Still have questions? Feel free to reach us at +91 9058590379 or email us at samvednaa.therapy@gmail.com
Who this is for
In-person sessions available at our Haldwani clinic; online sessions available anywhere.
Meet your therapist
Niyati Agarwal
Niyati is a compassionate counseling psychologist with a Master's in Counselling Psychology and specializations in CBT, Art therapy, and trauma-informed care.
Read full profile →Frequently Asked Questions
You don't have to carry this alone
Book a free 15-minute discovery call to share what you're going through — no pressure, no commitment.